"Circle the Himalayas. Discover Yourself"
DESTINATION
Nepal
GRADE
Challenging
START/END POINT
Kathmandu / Kathmandu
ACCOMODATION
Hotel in Pokhara and Hotel/Lodge/Tea House during the trek
BEST SEASON
Feb, Mar, Apri, May, June, Sep, Oct, Nov & Dec.
MAX ALTITUDE
5,416m at Thorong La High Pass
Trip Overview
The Annapurna Circuit Trek begins in the warm, green lowlands of Besisahar. Terraced rice fields, humid air, and the roaring Marsyangdi River set the tone for the journey ahead. As the trail follows the river upstream, the climate gradually cools, and the scenery shifts to forests of rhododendron, oak, and maple. Trekkers pass through villages like Dharapani and Chame, experiencing a gradual change in culture and landscape, with crisp mountain air, waterfalls, and views of Annapurna II towering above.
Beyond Chame, the trek opens into the wide Manang Valley, a high-altitude Buddhist area marked by prayer flags, mani walls, and impressive mountain views. The dry, alpine terrain contrasts sharply with the lush lower valleys. After adjusting to the altitude in Manang, the trail climbs through Yak Kharka to Thorong High Camp, where the air is thin, and the surroundings are stark and quiet.
The highlight comes with an early morning crossing of Thorong La Pass, offering stunning panoramic views of the Annapurna, Dhaulagiri, and Manaslu ranges. After descending from the pass, the landscape falls into the dry Kali Gandaki region, leading to the sacred site of Muktinath. The trail continues through windy valleys and traditional villages like Jomsom and Marpha, famous for apple orchards and Thakali culture. As the trek descends further, the climate grows warmer and greener again, finishing with a relaxing stop at the hot springs of Tatopani and concluding in Pokhara, a peaceful lakeside city below the Annapurna range.
Short Itinerary
| Day 1 |
Drive from Kathmandu to Bhulbhule (845 m) west of Kathmandu. Drive time: Approx. 8 hrs. |
| Day 2 |
Trek from Bhulbhule to Jagat (1,300 m). Trek time: Approx. 5 hrs. |
| Day 3 |
Trek from Jagat to Dharapani (1,860 m). Trek time: Approx. 5 hrs. |
| Day 4 |
Trek from Dharapani to Chame (2,610 m). Trek time: Approx. 6 hrs. |
| Day 5 |
Trek from Chame to Upper Pisang (3,300 m). Trek time: Approx. 6 hrs. |
| Day 6 |
Trek from Pisang to Manang (3,540 m). Trek time: Approx. 6 hrs. |
| Day 7 |
Rest and acclimatization day at Manang |
| Day 8 |
Trek from Manang to Ledar (4,250 m). Trek time: Approx. 5 hrs. |
| Day 9 |
Trek from Ledar to Thorong High Camp (4,925 m). Trek time: Approx. 5 hrs. |
| Day 10 |
Trek from Thorong High Camp to Muktinath Temple (3,760 m) via Thorong La High Pass (5,416 m). Trek time: Approx. 9 hrs. |
| Day 11 |
Drive from Muktinath to Jomsom and Tatopani (1,200 m). Drive time: Approx.4 hrs. |
| Day 12 |
Trek from Tatopani to Ghorepani (2,860 m). Trek time: Approx. 7 hrs. |
| Day 13 |
Early morning hike to Poon Hill (3,210m) - then trek to Tikhedhunga (1,570m). Trek time: Approx. 4-5 hrs. Drive to Nayapul, Pokhara. Drive time: Approx. 2 hrs. |
| Day 14 |
Drive from Pokhara (820 m) to Kathmandu (1,350 m). Drive time: Approx. 7 hrs. |
Detailed Itinerary
Day 1 Drive from Kathmandu to Bhulbhule (845m / 2,815ft)
Driving hours
(200km / 7 hours)
Your Annapurna Circuit adventure begins early in the morning with a private vehicle drive from the bustling streets of Kathmandu westward through winding mountain roads. The journey offers glimpses of Nepal's rural life, terraced fields, rivers, and distant Himalayan peaks. After approximately 7-8 hours (around 185-200 km), you arrive in Bhulbhule, a peaceful riverside village marking the official start of the trek. Settle into your teahouse, enjoy the fresh air along the Marshyangdi River, and prepare for the days ahead with a relaxed evening.
Day 2 Trek from Bhulbhule (845m / 2,815ft) to Jagat (1,300m / 4,265ft)
Trek Distance
16km / 9.9miles
Highest Altitude
1,300m / 4,265ft
Trek Duration
5 hours
After breakfast, the trek commences on a pleasant trail following the Marshyangdi River through lush subtropical forests, small settlements, and suspension bridges. You'll pass charming Gurung villages like Bahundanda with its panoramic views before descending and ascending gently to Jagat. The path features cascading waterfalls, terraced farmland, and opportunities to observe local life. This moderate 5-6 hour trek (about 15-18 km) ends in Jagat, a welcoming village with teahouses and the chance to explore nearby hot springs or simply unwind.
Day 3 Trek from Jagat (1,300m / 4,265ft) to Dharapani (1,860m / 6,200ft)
Trek Distance
15km / 9.3miles
Highest Altitude
1,860m / 6,200ft
Trek Duration
5 hours
The trail continues upstream along the river, passing through forested sections and the scenic village of Tal with its beautiful waterfall-fed lake. You'll cross more suspension bridges and enter the Manang district at Dharapani, where the landscape begins to open up with views of snow-capped peaks. This 5-6 hour trek (around 15 km) introduces you to Tibetan-influenced architecture and prayer flags, culminating in Dharapani—a larger village ideal for resting and enjoying local cuisine.
Day 4 Trek from Dharapani (1,860m / 6,200ft) to Chame (2,610m / 8,890ft)
Trek Distance
15.5km / 9.6miles
Highest Altitude
2,610m / 8,890ft
Trek Duration
6 hours
Today's route winds through pine and rhododendron forests with increasingly dramatic mountain vistas, including Annapurna II and Lamjung Himal. Pass the district headquarters of Chame, featuring apple orchards, a monastery, and hot springs for a soothing soak. The 5-6 hour trek (about 16-18 km) is rewarding with consistent uphill sections balanced by stunning scenery and cultural stops at chortens and mani walls.
Day 5 Trek from Chame (2,610m / 8,890ft) to Upper Pisang (3,300m / 10,826ft)
Trek Distance
13.2km / 8.2miles
Highest Altitude
3,115m/10,200ft
Trek Duration
5 - 6 hrs
Leaving Chame, the path climbs steadily through forests to Pisang village, where you opt for the scenic upper route to Upper Pisang for superior views of Annapurna II, III, and IV. This higher trail offers breathtaking panoramas and a peaceful Tibetan-style village with ancient gompas. The 5-6 hour trek (around 14-16 km) marks a noticeable altitude gain, preparing you for the higher regions ahead.
Day 6 Trek from Pisang (3,115m / 10,200ft) to Manang (3,540m / 11,300ft)
Trek Distance
17km / 10.6miles
Highest Altitude
3,540m / 11,300ft
Trek Duration
5 - 6 hrs
A relatively easier day with gradual ascent through dry, arid landscapes and charming villages like Braga. Enjoy views of Gangapurna and Annapurna III as you arrive in Manang, a vibrant hub with bakeries, shops, and monasteries. This 5-6 hour trek (about 15 km) allows time to explore the town and acclimatize gently.
Day 7 Rest and Acclimatization day at Manang (3,519m / 11,545ft)
A crucial rest day in Manang to adapt to higher altitudes. Options include short hikes to nearby viewpoints like Gangapurna Lake, the Ice Lake, or ancient gompas for cultural insights. Relax, enjoy local apple pie, visit the Himalayan Rescue Association clinic, or simply soak in the serene surroundings with panoramic mountain views.
Day 8 Trek from Manang (3,540m / 11,300ft) to Ledar (4,250m / 13,943ft)
Trek Distance
9.1 km / 5.65 miles
Highest Altitude
4,250 m/13,9434 ft
Trek Duration
4 - 5 hours
The trail ascends steadily into the alpine zone, passing yak pastures and the villages of Yak Kharka. The landscape turns barren yet strikingly beautiful with close-up views of Annapurna and Gangapurna. This 4-5 hour trek (about 10-12 km) brings you to Ledar (also known as Letdar or Yak Kharka area), a quiet spot for overnight rest.
Day 9 Trek from Ledar (4,250m / 13,943ft) to Thorong High Camp (4,925m / 16,158ft)
Trek Distance
7.3km /4.53 miles
Highest Altitude
4,925m/16,158 ft
Trek Duration
4-5 hrs
A short but steep ascent to Thorong Phedi and then to the High Camp, offering dramatic high-altitude scenery. This 3-4 hour trek prepares you for the pass crossing, with time to rest early in preparation for the big day. Enjoy sunset views over the surrounding peaks from this lofty perch.
Day 10 Trek from Thorong High Camp (4,925m / 16,158ft) to Muktinath Temple (3,760m / 12,623ft) via Thorong La High Pass (5,416m / 17,756ft)
Trek Distance
15.6km / 9.6miles
Highest Altitude
5,416m /17,756ft
Trek Duration
9 hrs
The trek's pinnacle—an early start to cross Thorong La Pass, the world's highest trekking pass. Revel in 360-degree Himalayan panoramas including Annapurna I, Thorong Peak, and Dhaulagiri. Descend steeply to Muktinath, a sacred Hindu-Buddhist temple site with 108 water spouts and eternal flame. This challenging 7-9 hour day (about 15-18 km) is immensely rewarding.
Day 11 Drive from Muktinath (3,760m / 12,623ft) to Jomsom and Tatopani (1,200m / 3,940ft)
Driving hours
(113km / 4 hrs)
Highest Altitude
3,760m / 12,623ft
After morning temple exploration, take a scenic jeep drive down the Kali Gandaki Valley through apple orchards and windswept landscapes to Jomsom, then continue to Tatopani. Relax in the famous natural hot springs—perfect for soothing tired muscles after the pass. This full-day drive offers a relaxing transition to lower elevations.
Day 12 Trek from Tatopani (1,200m / 3,940ft) to Ghorepani (2,860m / 9,385ft)
Trek Distance
17km / 10.5miles
Highest Altitude
2,860m / 9,385ft
Trek Duration
6-7 hrs
Re-enter lush forests and rhododendron trails, climbing steadily past charming villages and waterfalls to Ghorepani. This moderate-to-strenuous 6-7 hour trek (about 15-18 km) rewards with views of Dhaulagiri and the promise of tomorrow's sunrise.
Day 13 Early morning hike to Poon Hill (3,210m / 10,525ft) - then trek to Tikhedhunga (1,570m / 5,150ft) - Drive to Nayapul, Pokhara
Trek Distance
12.5km / 7.7miles
Highest Altitude
3,210m / 10,525ft
Trek Duration
4-5 hrs
Driving hours
2 hrs
Rise before dawn for a 45-60 minute ascent to Poon Hill's famous viewpoint for a spectacular sunrise over Annapurna and Dhaulagiri ranges. Descend to Ghorepani for breakfast, then trek downhill through terraced fields and villages to Tikhedhunga. From there, a short drive to Nayapul and onward to scenic Pokhara for lakeside relaxation, shopping, or boating on Phewa Lake.
Day 14 Drive from Pokhara (820m / 2,690ft) to Kathmandu (1,350m / 4,450ft)
Driving hours
200km / 7 hrs
A scenic 6-8 hour drive back to Kathmandu along rivers and hills, reflecting on your epic journey. Arrive in the afternoon for free time, perhaps shopping in Thamel or a farewell dinner, before concluding this remarkable Annapurna Circuit experience.
Included in this trek package?
Kathmandu to Bhulbhule (trek start) by local bus
Tikhedhunga (Trek ends) to Pokhara by private transport
Muktinath to Tatopani by local transport
Pokhara to Kathmandu on a tourist bus
Private transportation to and from Kathmandu Airport and your hotel
One night accommodation at Hotel in Pokhara
Total 12 nights - 9 nights room with attached bathroom in Jagat, Dharapani, Chame, Pisang, Manang (2N) Muktinath, Tatopani, and Ghorepani. 3 nights standard rooms - Bhulbhule, Yak Kharka, Thorang Phedi (twin sharing room)
Standard full-board meals: 13 lunches, 13 dinners, and 14 breakfasts (with one main course per meal) during the trek
Seasonal fresh fruits every day
Government licensed, experienced trek leader (guide), assistant trekking guide (for a group of 12 or more trekkers), and porters to help trekkers' luggage (1 porter for 2 trekkers, combined porter weight limit - 18kg.)
Guides' and porters' expenses - meals, insurance, salary, lodging, transportation, and other necessary equipment.
Annapurna Conservation Area Permit (ACAP) fee.
Trekkers Information Management System (TIMS) card fee
All government, local taxes, and official expenses
Rescue operations arrangement in case of complicated health conditions (funded by travel insurance).
Medical kits, including an oximeter to monitor blood oxygen saturation levels in high altitudes
Company T-shirt & Cap
Aspiration Asia Trekking appreciation certificate after the successful trek
Farewell dinner at the end of the trek in Kathmandu
Sleeping bags and down jackets, duffle bag (one for every two trekkers) if you do not have your own
Free excess luggage storage at the Aspiration Asia Trekking store for the duration of the trek
Excluded in this trek package?
International flight costs
All accommodations in Kathmandu, before and after the journey
Extra night accommodations in Kathmandu and Pokhara due to early arrival or late departure, or early return from the trek.
All meals in Kathmandu, Lunch and dinner in Pokhara before and after the journey
Tips for guides and porters (recommended)
Nepal Entry Visa Fees for multiple entries on arrival at Tribhuvan International Airport- (15 days - $30, 30 days- $50 and 90 days- $125)
Travel insurance that covers emergency high-altitude rescue and evacuation (compulsory)
Personal expenses (shopping, snacks, boiled bottle water, hot (Tea/ Coffee) and cold drinks, hot shower, alcohol, Wi-Fi, telephone call, battery re-charge fee, extra porters, etc
Personal clothing and gear
Official Map
14 Days US$ 1200
US$ 800 PP
**Discounts are solely based on your group size. We do not add anyone to your group.
| No. of Persons | Price per Person |
|---|---|
| 2 - 3 Pax | US$ 920 |
| 4 - 7 Pax | US$ 880 |
| 8 - 13 Pax | US$ 840 |
| 14 - 21 Pax | US$ 800 |