"Ancient Pilgrimage Trail to the Cradle of Tibetan Civilization"
DESTINATION
Nepal
GRADE
Easy
START/END POINT
Lhasa / Lhasa
ACCOMODATION
3 star hotel
BEST SEASON
Throughout The Year
MAX ALTITUDE
3,650 m at Lhasa
Trip Overview
This Ganden to Samye trek is one of the most popular trek routes in Tibet, combining stunning alpine scenery with rich spiritual heritages.
Starting from the sacred Ganden Monastery, the trail leads you through high-elevation wilderness, remote valleys, alpine meadows, mountain valleys, and winding mountain streams.
Along the way, you’ll enjoy the stunning natural beauty, meet friendly local nomads, and explore ancient hermitages.
Connecting the Ganden Monastery and Samye Monastery, two of the most significant monasteries in Tibet, this trek offers a perfect blend of natural and cultural discovery.
Before the trek, you’ll spend a few days exploring the iconic landmarks of Lhasa. It’s truly a once-in-a-lifetime trekking experience for those seeking both a high-altitude trekking experience and Tibetan culture exploration.
Short Itinerary
| Day 1 |
Arrival in Lhasa |
| Day 2 |
Lhasa Tour - Drepung Monastery and Sera Monastery (B) |
| Day 3 |
Potala Palace, Jokhang Temple, and Barkhor Street (B) |
| Day 4 |
Lhasa to Ganden Monastery, and Trek to Yama-do (Trek 2-3 hrs., 7km) (B) |
| Day 5 |
Trek to Tsotup Chu Valley (Trek 5-6 hrs., 10km) |
| Day 6 |
Trek to Herders’ Camp (Trek 5-6 hrs., 14km) |
| Day 7 |
Trek to Samye via Changtang Village and Yamalung Hermitage (Trek 6 hrs., 15km) |
| Day 8 |
Visit Samye Monastery and Return to Lhasa |
| Day 9 |
Depart from Lhasa (B) |
Detailed Itinerary
Day 1 Arrival in Lhasa
Your journey begins with your arrival in Lhasa at an altitude of 3,650 meters, where a friendly Tibetan guide will warmly welcome you with a traditional white Hada scarf. After meeting your guide, you will be transferred to your hotel in the city where you will receive a short briefing about the tour and useful advice on acclimatizing to the high altitude. The rest of the day is kept free for rest and relaxation so that your body can gradually adjust to the thin mountain air before beginning the exploration of Tibet.
Day 2 Lhasa Tour - Drepung Monastery and Sera Monastery (B)
Today you will explore two of Tibet’s most important monasteries. In the morning, you will visit Drepung Monastery, once the largest monastery in Tibet and home to more than 10,000 monks. Walking through its grand halls and temples, you will learn about Tibetan Buddhist philosophy and the lives of monks. Later in the afternoon, you will visit Sera Monastery, famous for its lively monk debates held in the monastery courtyard. Watching monks debate Buddhist philosophy is a fascinating cultural experience and offers insight into the intellectual traditions of Tibetan monastic life.
Day 3 Potala Palace, Jokhang Temple, and Barkhor Street (B)
After breakfast, you will visit the magnificent Potala Palace, the historic residence of the Dalai Lamas and one of Tibet’s most iconic landmarks. While exploring its sacred chambers, shrines, and galleries, you will discover the history and spiritual significance of Tibetan Buddhism. Later, you will continue to Jokhang Temple, the most sacred temple in Tibet, where pilgrims gather from across the region to pray. Surrounding the temple is Barkhor Street, a lively market filled with traditional shops, prayer items, handicrafts, and local culture.
Day 4 Lhasa to Ganden Monastery, and Trek to Yama-do (Trek 2-3 hrs., 7km) (B)
Today you will drive from Lhasa to the historic Ganden Monastery, the oldest monastery of the Gelug sect of Tibetan Buddhism. Perched high on a mountain ridge, the monastery offers breathtaking panoramic views of the surrounding valleys and mountains. After exploring the monastery, you will continue to Tsubshi Village where your trekking journey begins. From here, you will hike through scenic valleys and mountain paths for a few hours until reaching Yama-do Village, where you will spend the night camping under the Tibetan sky.
Day 5 Trek to Tsotup Chu Valley (Trek 5-6 hrs., 10km)
After breakfast, the trek continues deeper into the Himalayan landscape. The trail gradually climbs through steep mountain gullies and rocky terrain until reaching the high Shug La Pass at around 5,250 meters. From here you will descend through boulder fields and mountain streams before reaching the peaceful Tsotup Chu Valley. This beautiful valley is known for its wide grasslands and summer grazing pastures used by local Tibetan herders. Tonight you will camp beside the river in this serene high-altitude environment.
Day 6 Trek to Herders’ Camp (Trek 5-6 hrs, 14km)
Today’s trek follows the Tsotup Chu River through dramatic landscapes toward the high Chitu La Pass at 5,225 meters. After crossing the rocky pass, the trail descends into a scenic basin with several small lakes surrounded by mountains. Continuing along the route, you will reach a seasonal herders’ camp used by nomadic Tibetan families during grazing months. After a short additional hike, you will arrive at a comfortable campsite area where trekkers usually stay overnight.
Day 7 Trek to Samye via Changtang Village and Yamalung Hermitage (Trek 6 hrs., 15km)
This is the final trekking day and one of the most scenic parts of the journey. The trail leads through forests, streams, and beautiful alpine landscapes filled with blooming rhododendrons and grassy meadows. Along the way, you will pass through Changtang Village and reach Yamalung Hermitage, a sacred meditation cave where the great master Padmasambhava is believed to have meditated. After completing the trek, your driver will pick you up and transfer you to Samye Town for an overnight stay.
Day 8 Visit Samye Monastery and Return to Lhasa
In the morning, you will visit Samye Monastery, the first Buddhist monastery ever built in Tibet and an important spiritual landmark. The monastery is designed in a unique mandala layout symbolizing the Buddhist universe and houses important religious artifacts and temples. After exploring the monastery, you will drive back to Lhasa and enjoy the rest of the day relaxing or exploring the city at your own pace.
Day 9 Depart from Lhasa (B)
Today marks the end of your unforgettable Tibet adventure. After breakfast, your guide will assist you with the transfer to the airport or railway station for your onward journey. As you depart from Lhasa, you will carry with you lasting memories of Tibet’s sacred monasteries, breathtaking mountain landscapes, and unique cultural experiences.
Included in this trek package?
Tibet travel permit and all other necessary permits to Tibet
All entrance ticket fees for all tourist sites listed in the itinerary
Personal knowledgeable English-speaking Tibetan local tour guide
Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size
All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you
Domestic flight/train tickets listed in the itinerary
All meals listed in the above itinerary
Tourist accident/casualty insurance
First Aid Kit
Excluded in this trek package?
International flight to and out of China
Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )
Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the best discount price; please contact us our travel experts for the details.)
Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
Tips and gratitude to tour guide and driver
Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.
Official Map
14 Days US$ 1800
US$ 1350 PP
**Discounts are solely based on your group size. We do not add anyone to your group.
| No. of Persons | Price per Person |
|---|---|
| 2 - 3 Pax | US$ 1350 |
| 4 - 7 Pax | US$ 1300 |
| 8 - 13 Pax | US$ 1250 |
| 14 - 21 Pax | US$ 1200 |
| 22 - 30 Pax | US$ 1160 |